Innovate, advance, energise
Join our retreat on 22,23,24,25 July 2012 at Langdon Court (pictured above) in beautiful South Devon.
Our professional and friendly team at Healthserg are here to create positive change in your life to empower you to achieve optimum levels of health.
Learn the cutting edge of what science has to offer regarding your physical, emotional and nutritional health.
With such a success from the last retreat we did in September, it's with no hesitation we are going to put on another - it enables you to push your boundaries to achieve your maximum potential in health and well-being.
During our dynamic program of events, you will receive all the support you need from the Heathserg team to achieve the results you want.
During our dynamic program of events, you will receive all the support you need from the Heathserg team to achieve the results you want.
Innovate
Out with the old, in with the new...make the decision to throw out the elements of your lifestyle which are not working for you. Plant new seeds to enable different ways of thinking and behaviours - stronger and more empowering than the ones you have chosen to leave behind.
Advance
Take decisive action to progress with positive, forward thinking, pushing the meaning of what label you put on your health.
Energise
Learn how to keep your mind and cells active. Only when you understand your being can you truly master your energy.
Out with the old, in with the new...make the decision to throw out the elements of your lifestyle which are not working for you. Plant new seeds to enable different ways of thinking and behaviours - stronger and more empowering than the ones you have chosen to leave behind.
Advance
Take decisive action to progress with positive, forward thinking, pushing the meaning of what label you put on your health.
Energise
Learn how to keep your mind and cells active. Only when you understand your being can you truly master your energy.
What we are offering?
- Four days in a stunning hotel with magnificent views and only minutes away from the beach
- Blood microscopy
- Learning techniques from kinesiology and bio-chemistry
- Top speakers and professionals on physical, emotional and nutritional health
- Daily morning walks
- Specially designed healthy food, made tasty
- Yoga
- Work books included
Day 1: Sunday night
6pm-9pm: The experience starts here in the perfect setting of Langdon Court in south Devon. You are just 20 minutes from the sea and are surrounded by glorious countryside. This is the start of your journey to explore your potential of health.
1) Introduction - juice on arrival; meet the small group of people also on the retreat; buddy up with one of them as part of our support system; and find out from the professionals at Healthserg what results will be achieved over the three days. This evening, we will be addressing the following:
6pm-9pm: The experience starts here in the perfect setting of Langdon Court in south Devon. You are just 20 minutes from the sea and are surrounded by glorious countryside. This is the start of your journey to explore your potential of health.
1) Introduction - juice on arrival; meet the small group of people also on the retreat; buddy up with one of them as part of our support system; and find out from the professionals at Healthserg what results will be achieved over the three days. This evening, we will be addressing the following:
- Learn the Psychology of health?
- What is it you really want from your health?
- What is stopping you from getting what you want? Is it simply a case of not knowing what to do about it? A lack of motivation? Or lack of time? Or has taking the step to make positive changes not been a priority?
- Know what you want - and then we can start to find out how to get it.
- Beliefs on health and understanding the psychology of health.
- What to expect from the next few days.
- Enjoy a power yoga session.
Day 2: Monday
Today, you will get tips on how to achieve your health potential from experts in their fields.
6.30-7.30am: An invigorating walk along the clifftops at the nearby South Devon coastline.
6.30-7.30am: An invigorating walk along the clifftops at the nearby South Devon coastline.
8-9am: Breakfast
9.30am-1pm: - Empowering life for physical change:
9.30am-1pm: - Empowering life for physical change:
- Diet and healthy lifestyle advice. Discover more about chemical and nutritional balance and alkalising with Sergie Hajikakou A.S.K.
- What is health - find out about the cutting edge science of blood microscopy.
- Wheel of life.
- Kinesiology techniques.
- Structural health talk - how a good structure and correct alignment is vital to your health and well-being.
1-2pm: Lunch
2-4pm: Blood microscopy
4-7pm: Guest speakers - Learn from the best and most inspiring speakers around
7-9pm: Dinner
Day 3: Tuesday
Day 3: Tuesday
6.30am - A coastal walk walk with Yoga
8-10am - Breakfast
10 -1pm - Newest Kinesiology techniques that will advance your health
1-2 Lunch
2-4pm - Guest speakers- Learn from the true experts in emotional psychology, improving your life by
understanding the words you use for communication - Austin Wise and Dawn Bailey
4.00-6.00am - Blood microscopy
6.30pm - Entertainment
Day 4: Wednesday
Discover what you really want and how to set about achieving it. Learn about mind management and the scale of emotional health - your emotions are a form of energy. Fix the feeling by moving the energy.
6.30-7.30am: A coastal walk along the nearby clifftops with Yoga to energise
8-10am: Breakfast
10am-1pm: Mind management: Managing emotion frequency:
8-10am: Breakfast
10am-1pm: Mind management: Managing emotion frequency:
- What you want and how to get it.
- Learn the strategies to a healthy mind.
1-2pm: Lunch and Blood microscopy
2-4pm: Action steps to forward progression. How to implement everything you have learnt and use it in your life.
2-4pm: Action steps to forward progression. How to implement everything you have learnt and use it in your life.
Your investment for the 4 days: £695 pp ( excluding hotel costs )
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SPECIAL OFFER - For a limited time only if you pay for the event before the end of March 2012 you can bring a friend along half price.
Our guarantee, if you don't gain simple steps in order to create a healthier life with more clarity/vision and purpose, ask for your money back.
Send your details to This e-mail address is being protected from spambots. You need JavaScript enabled to view it , or call us on 07851 007719 ask for Sergie.
Useful links
- The venue - Langdon Court Hotel
- The coastal surroundings - Wembury bay